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First-Time Students

WELCOME!  We are so excited that you are starting your journey with Power Yoga on Main in Downers Grove, IL!  All classes are designed for beginners as well as advanced practitioners - no previous yoga experience is required.  Don't be intimidated – you will have lots of fun.  Just listen to YOUR body throughout the class – all postures can be modified to your abililty.  Have an open mind and an open heart and no expectations.

Helpful tips:

  • Avoid eating for 2-3 hours before class.
  • Arrive at least 15 minutes prior to class start time.
  • Bring your mat, a large towel, and water. 
  • Wear comfortable clothes that will allow you to sweat, move, and bend over.

Come in ready to have an AWESOME experience! We can't wait to have you!

Power Yoga on Main
5223 Main Street, Downers Grove, IL 60515-4614
Phone:  312-800-3061
Email:  poweryogaonmain@hotmail.com


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