8:00am classes on
Saturdays and Sundays, 5:30am classes on Mondays, and 4:30pm classes on Fridays are 75 minutes.
All other classes are 60 minutes.
Honolulu Hot is such a hit that it is no longer a community class. It is now a permanent offering every Saturday at noon. Thank you for supporting this unique and empowering class. All levels are welcome. Come in and join the fun!
Tuesday 5:45am is Flow & Slow, part vigorous vinyasa, part chill relaxation, with extra time devoted to creative stretches to release your body and your mind.
Monday 1:00pm, Tuesday 7:30pm, Wednesday 1:00pm, and Sunday at 7:00pm are ABC yoga (Active Beginners Class) with an option to make it vigorous. This class caters to beginners with emphasis on alignment.